Daybreak - Alcohol Support is an empowering mobile application dedicated to helping individuals transform their relationship with alcohol to healthier patterns. Whether you're aiming to reduce alcohol intake or achieve complete abstinence, it provides an inclusive support system tailored to your preferences.
At the heart of Daybreak is the innovative Drink Tracker feature that enables you to establish personal goals, visually track your alcohol consumption, and share successes with a compassionate community. This support network is crucial, offering a non-judgmental space to exchange experiences and advice, encouraging each other on the journey to better alcohol management.
With over 100 suggested activities, the platform offers strategies for personal improvement that align with various goals surrounding alcohol usage. Users can navigate these options in an anonymous setting that prioritizes privacy and security, ensuring a comfortable and protected environment for all members.
The platform is especially valuable for those seeking an understanding of personal triggers that contribute to alcohol consumption, including work, social pressures, or mental health challenges. It provides informative resources and strategies to help manage these triggers effectively.
Moreover, the service is underpinned by professional expertise, designed in collaboration with mental health specialists. This reinforces its credibility as a reliable source of support. Clinical evaluation has shown that the use of this application resulted in significant reductions in alcohol consumption among users, especially those classified as "probably dependent" or "risky/harmful" drinkers.
For Australian users, this service is accessible free of charge, courtesy of funding from the Australian Government, Department of Health. International users can opt for monthly or annual subscription plans, ensuring flexibility in commitment levels. Subscription management is user-friendly, with straightforward options to manage or cancel directly through the App Store account settings.
In conclusion, Daybreak - Alcohol Support is an innovative and professionally-informed application that offers a variety of features and a community support to aid individuals in achieving their alcohol-related goals, making it an essential tool for anyone looking to foster a healthier relationship with alcohol.
Requirements (Latest version)
- Android 5.0 or higher required
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